Benefits of using an eye massager in 2022
Massaging your eyes has been around since long before eye massagers were invented.
Chances are, you've probably massaged around your own eyes at some point, just by intuition.
This is because the benefits of eye massage are so quick, as the trigger points around the eyes can relieve tension throughout the head and sinus passages.
The following are the benefits of releasing trigger points around the eyes through eye massage.
● Relaxation
Like any massage, a good eye massager can help you recover from the stress of the day by lowering levels of stress hormones and allowing muscles to relax.
Eye massage can also stimulate blood flow in the brain, which can improve mood.
● Relieve dry eyes
Dry eye occurs when your tear ducts don't produce enough lubrication, usually caused by inflammation of the eyelid rim or "waterline".
Regular eye massage can help reduce inflammation. By improving blood flow, they can potentially promote balance in the lubrication of the eyes.
● Relieve eye strain
The stress you feel from being in front of a computer screen for long periods of time is not necessarily caused by the light you absorb, but by the tension your visual muscles generate.
When you focus on a screen, they need to remain in one position for several hours a day and they can become tense from lack of release.
Massaging around the eyes helps to release tension and relax tense eyes.
● Reduce dark circles and crow's feet
By stimulating the blood flow around the eyes, eye massagers can even improve their appearance.
Dark circles and wrinkles around the eyes can be caused by tension, which causes blood vessels to constrict and reduces blood flow.
Massaging around the eyes increases blood flow and relaxes the eye muscles, which allows the tissues to repair and restore balance in the body.
This leads to younger and healthier eyes.
● Headache relief
Do you naturally want to massage your temples or around your eyebrows when you have a headache?
That's because there are several trigger points around your eyes that can hold tension and cause headaches.
Eye massagers are helpful for people who suffer from chronic tension headaches because they allow you to release tension and increase blood flow.
● Keep your vision sharp
The blood flow in and around your eyes is related to the quality of your vision.
Eye massagers can help you keep your eyes healthy and protect your vision by reducing blurred or unfocused vision due to fatigue or stress.
Frequently Asked Questions
This section provides some frequently asked questions about eye massagers.
What is the best eye massager?
The best eye massager is the RENPHO Eye Massager. However, to find the best eye massager for your needs, please refer to our article Eye Massager: Buying Guide.
Who would benefit from an eye massager?
Eye massagers are especially beneficial for people whose jobs require a lot of screen time, as well as people who work long hours or are under stress.
If you are experiencing any eye discomfort or headaches due to eye strain, then an eye massager is a good investment.
How do eye massagers work?
The concept of a device that massages the eyes may seem dangerous at first.
However, these technologies have been carefully designed and engineered to massage your eyes, not on them.
Even so, the massage is very gentle, using water, air and other soft substances to achieve a gentle pressure effect.
Some eye massagers heat your eye area during the massage, so if you ever apply heat to your eyes in the morning to help the blood flow, it's even better.
What are the benefits of an eye massager?
Most eye massagers sit on your eyes like goggles, and some sit on your head like a helmet.
They are easy to carry around and they tend to be durable gadgets that will allow you to use them for long periods of time.
They add value every time you use them, and they can be a very worthwhile investment and a great gift.
