How Long Can I Use A Massage Gun For?
Massage guns are powerful and are able to penetrate deep into muscle tissue with precision, increasing blood flow and speeding up recovery. They should only be used for a maximum of two minutes on any given muscle group. They can be used 2-3 times daily.
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Different Types of Foot Massage Machine
Your feet happen to be one of those body parts that take a lot of hammering throughout the day. First they have to support your whole body weight, second they do not get the special treatment they deserve because of the fact that you tend to ignore them.
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